Resources
Recommended Readings
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith
Jonathan Livingston Seagull: The Complete Edition by Richard Bach
The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love by Sonya Renee Taylor
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
The Pocket Thich Nhat Hanh (Shambhala Pocket Classics) by Thich Nhat Hanh
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield
Wheels of Life: A User's Guide to the Chakra System by Anodea Judith
Crisis Organizations
RAINN (Rape, Abuse & Incest National Network)
The Trevor Project - LGBTQ+ Youth
https://www.thetrevorproject.org/
Veterans Crisis Line
https://www.veteranscrisisline.net/
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Childhelp National Child Abuse Hotline
National Domestic Violence Hotline