Transpersonal Psychotherapy
My approach to psychotherapy is through a transpersonal lens that is holistic and relationship-focused. I will meet you wherever you are on your journey and walk alongside you as we compassionately and non-judgmentally explore all aspects of self - mind, body, spirit. Through our work with each other, you can find deep healing, transformation, and integration into wholeness. As your self-awareness deepens, you will cultivate your ability to listen to your inner wisdom, discover your true essence, and realize your human potential.
Some of my core beliefs that guide this work:
All human beings have an innate capacity for healing and growth
People are whole beings far more than a collection of presenting symptoms
We all have an inner knowing, inner wisdom, to guide us
There is freedom in recognizing choice
We are capable of making great change in our lives
Therapy is a collaborative process
The therapeutic relationship is fundamental in this transformative work
Each person is the expert on their own lives
My role as therapist is to walk alongside clients in their healing journey